Reach out. We’ll take it from there.

Send us a note below, or email [email protected] directly. There’s no wrong way to begin — “I don’t know where to start” is a perfectly good first line.

Send us a message

By sending, you agree to our Privacy Policy. Please don’t include medical records or detailed health history.

What happens next

We’ll reply by email to set up a free fifteen-minute conversation with our intake coordinator — a chance to talk through your situation and what options exist, before any commitments.

A note on urgency

We answer messages as fast as one small organization can, but we are not a crisis line. If you or someone you love is in immediate danger, call or text 988 in the US, or your local emergency number, right now.